TRUE HEALTH REFORM -
The only thing that stands between a person and their own perfect health (pH) is information. Empowered with the right intelligent information, anyone can improve their health, reduce their dependence on prescription drugs, enhance their quality of life, expand their mental awareness and creativity and live longer and happier.
Wednesday, May 2, 2012
9 Spices With Super-Healing Powers
9 Spices With Super-Healing Powers Have you checked your spice rack lately? Spices
and herbs can do a lot more than add pizzazz to your cooking, they can
also promote heart health, fight cancer, reduce inflammation and more.
Here are nine super spices and herbs that are good for you and taste
good, too. GARLIC wards off heart disease. CINNAMON consumption is linked to lower blood sugar. CURRY for joint health. STAR ANISE aids digestion. CARDAMOM improves energy. Chew on CLOVES to alleviate toothaches, sore throats, diarrhea, and stomach cramps. CUMIN boosts immunity. FENNEL SEED soothes your intestines. GINGER remedies aches and nausea.
Do your own research!
Advanced Scientific Health Information and News