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Saturday, May 5, 2012
Protein - PUMPKIN SEEDS vs BEEF
PROTEIN - PUMPKIN SEEDS VS. BEEF
Pumpkin Seeds have 24.54 grams of protein
Beef has 26.55 grams of protein
Those who have stopped (or never had been) eating beef can get, gram
for gram, practically the same amount of protein with pumpkin seeds as
this notoriously known protein-rich meat, less all of the gmo feed,
drugs, & hormones injected into these creatures that are raised for
years & slaughtered simply for one simple meal that is easily
1/2 a cup of pumpkin seeds provides you with 92% of
your RDA of magnesium (America's #1 mineral deficiency, which is
responsible for over 300 known bodily processes).
seeds: are high in zinc (which battles osteoporosis); lower depression
(due to l-tryptophan within); and are immensely rich in an array of
vitamins & minerals.
The next time your doctor recommends
that you eat artery-clogging meat for protein, know that you have a true
alternative that spares you of much upcoming pain & bodily
conflict. Pumpkin seeds actually lower cholesterol, instead of raising
Advanced Scientific Health Information and News